The Impact of Mindfulness Training on the Use of Coping Strategies by Students
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M.A. Ahmadvand , S. Yousefi |
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Abstract: (5251 Views) |
The Impact of Mindfulness Training on the Use of Coping Strategies by Students
M.A. Ahmadvand, Ph.D. [1]
S. Yousefi [2]
The purpose of current research was to examine the effects of mindfulness training on the use of coping strategies by ninth grade boys in Andisheh in academic year 2015-2016. To this end, Mowlana high school was randomly selected and Endler and Parker Coping Style Questionnaire (1990) was administered to all 9th graders. Forty students with the lowest grades on the problem-focused coping style subscale were selected and randomly assigned to experimental and control groups. The experimental group participated in one-hour weekly training sessions and had the necessary practice in mindfulness skills. One week after the intervention, the post-test was given to both experimental and control groups to assess the effectiveness of mindfulness training. The obtained data were analyzed by using multivariate analysis of covariance (MANCOVA). Results demonstrated that mindfulness training was effective in changing students’ coping styles. In fact, students receiving mindfulness training increased their use of problem-focused coping, as compared to the control group. In addition, the experimental group used emotion-focused and avoidance coping styles less in comparison to the control group.
Keywords: mindfulness skills, problem-focused coping style, emotion-focused coping style, avoidance coping style
Received: 23/1/2017 Accepted: 3/9/2017
[1]. Associate Professor in Psychology, Islamic Azad University, Tehran South Branch, (Corresponding author), ma_ahmadvand@azad.ac.ir
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Keywords: mindfulness skills, problem-focused coping style, emotion-focused coping style, avoidance coping style |
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Full-Text [PDF 435 kb]
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Type of Study: Research |
Subject:
Special Received: 2017/01/23 | Accepted: 2017/09/3 | Published: 2017/11/5
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